Excess body fat is a complicated aspect of obesity. Beyond appearances obesity can cause problems in your life. It’s a medical condition that raises your risk of developing further illnesses and conditions like diabetes, sleep apnea, and some types of cancer. It can lead to harmful illnesses in addition to impairing your physical health.
Phases of Obesity
A person’s BMI indicates if they are obese or not. If a person’s BMI is greater than 30.0, they are obese.
The conditions listed below indicate that your weight is healthy.
- If your BMI is less than 18.5 you are considered underweight.
- Your weight is ideal if it falls between 18.5-24.9 on the BMI scale.
- In the range of 25.0-29.9 for BMI you are considered overweight.
Basically, a person is considered obese if their BMI is greater than 30.0. Among the primary three stages of obesity are the following:
- You fall into the first stage of obesity or are obese if your BMI is between 30.0 and 34.0.
- In the second stage of obesity or if your BMI falls between 35.0 and 39.9 you are considered obese.
- You are considered obese or in the third stage of obesity if your BMI is greater than or equal to 40.0
The Reasons Behind Obesity
A person’s food and exercise habits, the environment, and hereditary factors all have a role in her obesity. These are the main reasons why people get obese
Unhealthy Nutrition
Absence of exercise
An individual’s obesity is also a result of inactivity. When your body doesn’t use the energy it consumes correctly, it stores it as fat, which leads to obesity.
Genetic component
Obesity may also result from genetic reasons. The likelihood of becoming obesity is higher if there are obese family members.
Health status
Obesity can result from a few medical disorders, including hypothyroidism and other illnesses.
Obesity can result from a few medical disorders, including hypothyroidism and other illnesses.
Risk Elements for Obesity
Obese individuals have an increased chance of acquiring a number of major health issues; these risk factors are specific to the obese individual.
Diabetes type 2
It happens when your blood sugar levels are excessively elevated. Insulin regulates blood sugar, and obesity may have an impact on this hormone. Being overweight increases your risk of developing insulin resistance and diabetes.
Apnea during Sleep
Sleep apnea is more common among obese individuals. The condition known as sleep apnea makes you stop breathing while you are asleep. Type 2 diabetes and heart disease are two more health issues that sleep apnea raises your risk of developing.
Arthritis in the bones
Issues related to gynecology and infertility
Obese women may experience irregular menstruation and infertility. Male erectile dysfunction is a possible condition. Obesity raises the chance of developing a gynecological problem.
Heart conditions
A multitude of disorders can impact your heart, often referred to as heart disease. Heart disease is more likely to develop in obese people. If you are fat, you may get an irregular heart rhythm, angina, heart failure, or sudden cardiac death.
Digestive problems
Fatty liver conditions
Obesity increases a person risk of fatty liver disease. Conditions known as “fatty liver illnesses” cause our bodies livers to become fatty. Two forms of fatty liver illnesses include non-alcoholic steatohepatitis (NASH) and non-alcoholic fatty liver disease (NAFLD). Cirrhosis serious liver damage and even liver failure can result from fatty liver conditions
Stroke A stroke is the result of a blood vessel rupturing or blocking itself, abruptly cutting off the brain’s blood supply. A stroke can impair speech and movement and cause damage to brain tissue. It causes blood pressure.
Cancer
If you are fat, you may have an increased risk of developing cancers of the cervix, uterine, endometrial, colon, rectum, breast, esophagus, liver, gallbladder, pancreas, kidney, and prostate.
Hypertension or elevated blood pressure
Disorders of the gallbladder
Gallstones and other gallbladder disorders, such as cholecystitis, can become more likely if you are obese. Gallstones are the result of unbalanced chemicals causing bulges in the body.
Blood Pressure
High blood pressure and diabetes are the most common causes of renal disease. Kidney disorders can arise from obesity due to the increased risk of diabetes and high blood pressure. Obesity can cause kidney damage regardless of whether you have high blood pressure or diabetes.
As a seasoned content writer specialized in the fitness and health niche, Arun Bhagat has always wanted to promote wellness. After gaining proper certification as a gym trainer with in-depth knowledge of virtually all the information related to it, he exercised his flair for writing interesting, informative content to advise readers on their healthier lifestyle. His topics range from workout routines, nutrition, and mental health to strategies on how to be more fit in general. His writing is informative but inspiring for people to achieve their wellness goals as well. Arun is committed to equipping those he reaches with the insights and knowledge gained through fitness.